Legend Meal Planner – Weekly Meal Prep & Nutrition Journal with Grocery List & Weight Loss Tracker – Diet & Wellness Diary Log – Undated 12-Month Food Notebook – Hardcover, A5 Size (Mystic Blue)

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PLAN YOUR MEALS EASILY WITH DETAILED PLANNING PAGES – Legend Meal Planner notebook lasts 12 months and features comprehensive weekly pages to plan your daily meals from Monday till Sunday and customizable shopping lists to ensure you get everything you need when grocery shopping. We’ve also included spacious monthly calendars where you can mark your meal prep and grocery shopping days, and other important dates.
IMPROVE YOUR NUTRITION IN A SMART, STRATEGIC WAY – This food journal will help you set realistic nutrition and fitness goals and develop an action plan for achieving these. Setting smaller monthly and weekly goals will help you move closer to your objectives by working on them consistently and fostering lasting positive changes.
TRACK YOUR WEIGHT, MEASUREMENTS & DAILY HABITS – Use convenient trackers to track your weight, body measurements, and daily habits. This way, you can use your food diary to visualize your weekly progress and see what’s working well and what can be improved.
PREMIUM QUALITY, STICKERS & OTHER EXTRAS – Using only premium-quality materials, we ensure this food planner easily withstands heavy daily use. This nutrition journal comes in a convenient A5 format (14 by 21 cm) and has a vegan leather hardcover, thick 120gsm no-bleed paper, 3 ribbon bookmarks, a pen loop, an elastic band, and a back pocket for loose notes. Inside, you will find 3 sheets of colorful stickers and a detailed user guide with step-by-step instructions.

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Amazon price as of 2023-10-18 04:59Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon at the time of purchase will apply to the purchase of this product.

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Dates	IMPROVE YOUR NUTRITION IN A SMART STRATEGIC WAY This food journal will help you set realistic nutrition and fitness goals and develop an action plan for achieving these Setting smaller monthly and weekly goals will help you move closer to your objectives by working on them consistently and fostering lasting positive
Changes	TRACK YOUR WEIGHT MEASUREMENTS DAILY HABITS Use convenient trackers to track your weight body measurements and daily habits This way you can use your food diary to visualize your weekly progress and see what s working well and what can be
Improved	PREMIUM QUALITY STICKERS OTHER EXTRAS Using only premium quality materials we ensure this food planner easily withstands heavy daily use This nutrition journal comes in a convenient A5 format 14 by 21 cm and has a vegan leather hardcover thick 120gsm no bleed paper 3 ribbon bookmarks a pen loop an elastic band and a back pocket for loose notes Inside you will find 3 sheets of colorful stickers and a detailed user guide with step by step instructions