Weider Book of Bodybuilding for Women
- Used Book in Good Condition
£17.02View at Amazon
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Weider Book of Bodybuilding for Women
Customer reviews (4)
5 October 2014... DID SOMEWHAT HELP MY WIFE AND DAUGHTERS GET INTO BETTER SHAPE
LOOK AT THE PICTURES BUT DID SOMEWHAT HELP MY WIFE AND DAUGHTERS GET INTO BETTER SHAPE THANKS.
23 August 2013Basic stuff!! If you dont know S**** about bodybuilding is great!!
Very simple, straight forward, basic explanations, Q & A's that answer many doubts for women who are just starting learning about the bodybuilding world.
11 January 2013Old
Old book, old styles, basic information, not what I was looking for, but it was cheap and one for the bookcase I guess..
9 March 2011Great starter book for women interested in bodybuilding
Betty and Joe Weider are gurus in the field, and this well illustrated book teaches the basics of bodybuilding for women as it was first introduced in the 1980's.