Exercises | 8 Bench Positions Easily adjust your bench between 8 positions to target muscles across your entire body with a variety of strength building exercises in the comfort of your own home |
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Gym | Integrated Transport Wheels Moving heavy exercise equipment isn t fun Luckily the Weider Adjustable Utility Bench is engineered with rear mounted transport wheels that make moving your equipment from room to room a |
Breeze | Prone Leg Raise Adjust your Weider bench into a flat position lay prone and lift your legs into the air to target your abs and obliques in one effective exercise For an added challenge consider using ankle weights or resistance |
Bands | Seated V Crunch The Weider Adjustable Exercise Bench supports both bodyweight and freeweight exercises Strengthen and tone your abs by performing a seated V crunch using your Weider bench for support |
Weider Utility Bench 8 Adjustable Seat Positions Review
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